Practically everyone in the world has struggled with a lack of motivation. As an author and speaker I hear it virtually every day. “I seem to have lost my motivation.” “I just can’t get
My dogs and I have a very nice arrangement. Here’s what they get: A warm bed, a roof over their head, dog food magically appearing at predicable intervals, belly rubs. Here’s what I get in
If you go to any motivational speaking events you’ve probably heard some version of the BE/DO/HAVE
Here are my top Holiday Tips for healthy eating—and not going crazy.
What does The Secret have to do with weight loss? It’s no secret, and Doctor Jonny will tell you.
There are certain foods that are weight loss saboteurs… unless you stay away from them
Here’s the deal: most people will lose weight, if they find the right strategy. Here’s why
Music players, dishwashers, and cars have factory-specified fuel… and so do human beings. Watch to learn more.
You don’t really need motivation to get healthy, or to lose weight.