Our genes are 99.99% identical to that of a "caveman" 50,000 years ago, yet agriculture was invented only 10,000 years ago, and McDonald's has only been around since 1957. Our genes haven't evolved to handle the typical 21st century diet. What are we supposed to eat?
Watch this video to find out »
What if I were to tell you that exercise is fairly useless for losing weight? Does that seem contrary to everything you’ve heard? Of course it does- but don’t shoot the messenger. Here’s the truth...
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As I mentioned a few weeks ago, I’m very proud to announce that the Weight Loss Coach Certification Course is finally ready and will begin this month!
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The 7 Pillars of Longevity
"How do you stay so young?" is a question I get asked a lot.
You can save $30 on my personal anti-aging secrets in September when you use coupon code YOUNGER.
The 7 Pillars of Longevity »
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Exercise Isn't Good for Weight Loss?
Last call for the 2009 "Dr. Jonny Weight Loss Coach Certification" course