Infographic: Heart-Healthy Moving Advice

Heart-Healthy Moving

Infographic design and illustration by Kena Ravel for MyMove

jb@jonnybowden.com'

Author: Jonny Bowden

Jonny Bowden, PhD, CNS, (aka "The Nutrition Myth Buster") is a nationally known expert on weight loss, nutrition and health. He is a board-certified nutritionist with a master’s degree in psychology and the author of fourteen books on health, healing, food and longevity including three best-sellers, “The 150 Healthiest Foods on Earth”, “Living Low Carb”, and "The Great Cholesterol Myth".

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2 Comments

  1. Dfarrich@yahoo.com'

    Cool. Well done. We moved over 30 times in one form or another during more than 20 years in the military. It never gets any easier. To that you can add cleaning assigned quarters to near spotless, white glove level. And, packing just enough for up to 6 months while you make new living arrangements.

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  2. nhomphuot.com@gmail.com'

    Perfect, Many many thanks for your sharing

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