Guest Video-Blog by Barbara Natterson-Horowitz A physician! Unfortunately, this is no laughing matter, as MD Barbara Natterson-Horowitz has fortunately brought to our attention in this insightful TED Talk—watch short video: http://bit.ly/JBNHTED While Physicians and Veterinarians may serve patients of different species,...
There's something in your bathroom right now that can be your best friend when it comes to getting your weight where you want it. No, it's not a diet drug, it's the bathroom scale and I'll tell you how...
Or The Hidden Hunger Making You FAT! If you are reading this right now, then the first thing you need to know about us is that we believe that micronutrient deficiency is the most widespread and dangerous health condition of...
“You have HIGH BLOOD SUGAR”. Those are five words you’d really rather not hear from your doctor at your next checkup. High Blood Sugar is the first step down a road that can easily lead to metabolic syndrome (a...
A study in the journal Preventive Medicine found women don’t get as much exercise as men, which increases their risk for metabolic syndrome. You’ve probably heard about metabolic syndrome, which includes conditions like high cholesterol, hypertension, and obesity. These disorders...
There's Much More Where This Came From Get all the nitty gritty details in my book The Great Cholesterol Myth » The Supplements Mentioned in this Video Omega-3s » Magnesium » CoQ10 » Citrus bergamont » D-ribose » Curcumin » Resvertarol » Vitamin D » Vitamin C »
I’ve sung the praises of coconut oil for a long time. The fat in coconut oil -- a form of saturated fat known as MCT (medium chain triglycerides) -- is among the healthiest fat in the world. It contains fatty...
Dr. Attia was a mainstream surgeon who swallowed all the mainstream stuff about diabetes and obesity until he received an unexpected diagnosis that changed his life. Although the realizations that he comes to—the weight gain is driven by hormones, not...
Back in 2007, the World Cancer Research Fund (WCRF) together with the American Institute for Cancer Research (AICR) issued their official recommendations on diet, physical activity, and weight management for cancer prevention. They based these recommendations on the best...
It's almost impossible to talk about diabetes these days without also mentioning its constant companion: obesity. In fact, the two have become so linked that health practitioners have come up with their own nickname for the pair, a kind of...