What Do You Call A Veterinarian Who Can Only Take Care of One Species?

Guest Video-Blog by Barbara Natterson-Horowitz A physician! Unfortunately, this is no laughing matter, as MD Barbara Natterson-Horowitz has fortunately brought to our attention in this insightful TED Talk—watch short video: http://bit.ly/JBNHTED While Physicians and Veterinarians may serve patients of different species,...

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The Magic Of Magnesium

When it comes to optimizing your health with dietary supplements, magnesium is at the top of my list of things to take—right up there with fish oil, vitamin D, and probiotics.  And while 70% of the American Public does...

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The Bathroom Scale

There's something in your bathroom right now that can be your best friend when it comes to getting your weight where you want it. No, it's not a diet drug, it's the bathroom scale and I'll tell you how...

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What is the deal on e-cigarettes?

I can’t resist a teaching moment, and let me tell you, there’s a great teaching moment unfolding right under our noses: it’s the way the media is reporting on e-cigarettes. First let me be clear. I’m no fan of...

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A NEW MIRACLE FRUIT? NOT SO FAST…

By Jonny Bowden, PhD, CNS aka “The Nutrition Myth Buster”™ OK, class, let’s start with the Cliff Notes: There are no magical, miracle fruits. None. And yes, that includes the latest wonder fruit from the rainforest, or some obscure berry from Brazil,...

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Does Micronutrient Deficiency Cause Obesity?

Or   The Hidden Hunger Making You FAT!   If you are reading this right now, then the first thing you need to know about us is that we believe that micronutrient deficiency is the most widespread and dangerous health condition of...

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5 Reasons Your Body Isn’t Absorbing Your Vitamins.

“I’ve recently read that a multivitamin is a waste of money and that all it is giving me is expensive urine. Is this true?” This is a question we have been asked thousands of times. And unfortunately the truth is...

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What Do Home-Cooked Meals Have To Do With Health, Energy And Vitality?

Here’s a tip that can make a huge difference in your health and vitality, and it costs absolutely nothing to implement. It’s not a fancy Brazilian berry, it’s not an overpriced multi-marketing juice, and—(insert eye roll here) it’s definitely...

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Carrots, Squash, Peas and Watermelon –Are They Misunderstood by the Low-Carb Crowd?

    Do you fear eating bananas? It sounds silly, but how many low carb diets have told you that you have to stay away from certain foods, like bananas or starchy vegetables like squash? I'm going to tell you why...

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9 Surprising Heart Health Tips.

Having written a book that essentially questions the entire cholesterol establishment and the notion that saturated fat and cholesterol cause heart disease (The Great Cholesterol Myth by Bowden and Sinatra), I’m frequently asked the following question: If saturated fat and cholesterol...

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