Rogue Nutritionist in the Raw

In previous blog posts I pointed you to a controversial new documentary titled Heart of the Matter that included a few brief quotes from me. Those little snippets are actually excerpts from a 24 minute interview by the producer of the film. Here is the full unedited version of the interview if you want to see...

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Controversial New Heart Disease Documentary Comes Under Attack

Do you have any interest in heart disease, saturated fat, cholesterol or statin drugs? Because if you— or anyone you know or love—is affected by any of those topics, there’s a documentary I really want to urge you to watch. And by the way– the Australian heart establishment lobbied like crazy to keep this from being shown on the Australian Broadcasting Company network. But they failed. Usually I hate books or articles that...

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Video: The Great Cholesterol Myth

There’s Much More Where This Came From Get all the nitty gritty details in my book The Great Cholesterol Myth » The Supplements Mentioned in this Video Omega-3s » Magnesium » CoQ10 » Citrus bergamont » D-ribose » Curcumin » Resvertarol » Vitamin D » Vitamin C...

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The Most Delicious Way to Burn Fat
Oct21

The Most Delicious Way to Burn Fat

I’ve sung the praises of coconut oil for a long time. The fat in coconut oil — a form of saturated fat known as MCT (medium chain triglycerides) — is among the healthiest fat in the world. It contains fatty acids such as lauric acid and caprylic acid known to be anti-viral and anti-microbial. And medium-chain-triglycerides are more likely to be burned for energy than stored as fat, leading to their popularity in the...

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Are You Taking the Right Fish Oil?

As many of you know, the media recently had a field day reporting a study that they claimed demonstrated that “fish oil supplements cause cancer”. Of course the study demonstrated no such thing, and in a recent blog post I explained why. But in view of all the publicity around this, I decided to talk to one of the most respected integrative health practitioners, Dr. Dean Raffelock, who also happens to be one of the top supplement...

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