There's Much More Where This Came From Get all the nitty gritty details in my book The Great Cholesterol Myth » The Supplements Mentioned in this Video Omega-3s » Magnesium » CoQ10 » Citrus bergamont » D-ribose » Curcumin » Resvertarol » Vitamin D » Vitamin C »
As many of you know, the media recently had a field day reporting a study that they claimed demonstrated that “fish oil supplements cause cancer”. Of course the study demonstrated no such thing, and in a recent blog post I...
Reviewing the new study that’s been widely reported as showing fish oil supplements increase the risk of prostate cancer puts me in mind of a recent review of a Kenny G album: “There’s a lot to criticize in the music...
The thing about high blood pressure is that at least 25% of folks who have it don’t know they have it. It flies under the radar. No pain, no symptoms, (though it’s often been quipped that the first symptom of...
It's almost impossible to talk about diabetes these days without also mentioning its constant companion: obesity. In fact, the two have become so linked that health practitioners have come up with their own nickname for the pair, a kind of...
I’m going to tell you a secret-- something that the smartest, most cutting edge health professionals all know and have been talking about amongst themselves for a very long time. This information isn’t widely known or accepted yet, but...
The following is a guest post from health journalist Craig Weatherby, courtesy of our great friends at Vital Choice Wild Seafood. Thanks, Craig! Soy Oil Mistaken as Healthful Consumers believe soybean oil is healthful … a misapprehension rooted in general ignorance...
I’m a big believer in supplementation, but I’m also a big believer in using food as medicine. I also believe inflammation is a significant factor in just about every degenerative disease known to man. So I’m always looking for...
Fish oil has become all the rage. If you don’t believe me, check out a recent study in the Journal of Food Science which had researchers infusing fish oil in goat cheese (of all things) to help people get adequate...
A new study in the journal Public Health Nutrition showed people who frequent drive-thrus and load their shopping cart with Entenmann’s and Twinkies suffer more depression. The study looked at 8,964 people who had never been diagnosed with depression or...