Cinnamon for High Blood Sugar?
Jun09

Cinnamon for High Blood Sugar?

“You have HIGH BLOOD SUGAR”. Those are five words you’d really rather not hear from your doctor at your next checkup. High Blood Sugar is the first step down a road that can easily lead to metabolic syndrome (a kind of pre-diabetes that puts you at considerable risk for heart disease) or even diabetes itself. When your blood sugar is high, all kinds of metabolic events occur, none of them good. Foremost among them is an overproduction...

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Busting Myths About Calories + Cholesterol
Dec16

Busting Myths About Calories + Cholesterol

Two of my favorite myths to bust are… The myth that cholesterol causes heart disease. The myth that all calories are the same. Earlier in the year I was interviewed by Jonathan Bailor and here are the myths we busted together… The Great Cholesterol Myth The four major promoters of heart disease (none of them are cholesterol). Why cholesterol is vitally important to your health. The real #1 killer of people in developed...

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Controversial New Heart Disease Documentary Comes Under Attack

Do you have any interest in heart disease, saturated fat, cholesterol or statin drugs? Because if you— or anyone you know or love—is affected by any of those topics, there’s a documentary I really want to urge you to watch. And by the way– the Australian heart establishment lobbied like crazy to keep this from being shown on the Australian Broadcasting Company network. But they failed. Usually I hate books or articles that...

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Video: The Great Cholesterol Myth

There’s Much More Where This Came From Get all the nitty gritty details in my book The Great Cholesterol Myth » The Supplements Mentioned in this Video Omega-3s » Magnesium » CoQ10 » Citrus bergamont » D-ribose » Curcumin » Resvertarol » Vitamin D » Vitamin C...

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Does a pH Balancing Diet Work?

Guest article by Monica Reinagel, MS, LD/N aka “The Nutrition Diva” ™ Many people are convinced that balancing the pH of your diet will help keep you healthier. There are several popular diet books based on this idea and you can find lists of acid- and alkaline-forming foods on the Internet. Lots of you have written to ask whether this is something you need to pay attention to. The Acid/Alkaline Theory of Health The acid/alkaline...

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