Does it Really Cost More to Eat Healthy?
Mar20

Does it Really Cost More to Eat Healthy?

I want to talk to you about two subjects virtually everyone is interested in: food and money. Specifically, I want to address the frequently heard complaint that it costs much more to eat healthy. Don’t worry—I’m not going to give you a lecture about how much broccoli you could eat for the price of a Big Mac, or how, if you were really inventive, you could make a four course nutrient dense meal for the price of two large bags of...

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New Guidelines for Statin Drugs: Watch and Decide!

On Tuesday, Nov 12, two of the nations leading heart organizations—the American Heart Association and the American College of Cardiology– released new guidelines on the use of statin drugs for the prevention of heart disease. The new guidelines—about which more in a moment—are a giant step forward towards the goal of having every American over the age of 40 on a statin drug. Hallelujah. Having co-written a best selling book...

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Are Your Hormones Wreaking Havoc on Your Health?

Today’s message is just for the ladies… I just got done recording a fantastic interview with female hormone specialist Dr. Anna Cabeca. She has helped countless women who were suffering with these (and other) hormone-based health problems: Low energy Trouble sleeping Anxiety or Depression Memory problems Weight gain Low sex drive In 2006 Dr. Anna experienced a very stressful family tragedy that triggered a series of...

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150 Healthiest Foods on Earth: Krill Oil

Krill Oil is even better than fish oil for lowering blood pressure, boosting mood and memory, and even reducing symptoms of...

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Postmenopausal Hormone Replacement Reduces Mortality Risk?

The following is a guest article by Raymond Ishman, MD,   CEO and Chief Medical Officer of  Cenegenics, Philadelphia. Cenegenics is one of the leading anti-aging clinics in the United States.   The Women’s Health Initiative (WHI) study was prematurely stopped in 2002 due to a reported increase in the incidence of breast cancer in women in the hormone replacement arm of the study. As a result, thousands of women have stopped, or...

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