The Truth About The Most Powerful Health Strategies To Improve Your Metabolism, Lower Your Inflammation, and Increase Your Energy!

NEW! Health Coaching with Dr. Jonny

I’m excited to announce that you can now work with me one-on-one! Through the lense of Functional Medicine, we’ll take a deep dive into your life focusing on nutrition, supplements, movement, stress management, sleep and relationships. Got lab work? We can discuss that too. Click the button below to learn more about my health coaching!

Learn More

7 Most Effective Habits to Boost Weight Loss and Lower Insulin Resistance for a Healthy Heart❣️

Dr. Jonny Bowden has been featured on…

Jonny’s Best-Selling Books Include…

Get The Answers, Minus The Hype

Explore articles and insights on a variety of topics from the categories below.

Our “Disinformation” Problem

My Jewish father was an old country lawyer who believed in deeply in fairness and justice for all living people, so I was curious what he thought about the Nazis.

It was spring of 1977, and the American Nazi Party had announced their intention to hold a July 4th rally in the town of Stokie, a predominantly Jewish community in Indiana.

How and Where To Buy Vitamins

Many of you have asked me variations of the following questions:

How do I know what supplements are good and which ones are junk?
How do I know which supplement brands are reliable?
Where should I buy my supplements?

Has the Cholesterol Test Outlived its Usefulness?

Ten years ago, cardiologist Steven Sinatra, M.D., and I came together to write a book called The Great Cholesterol Myth, which, as you can imagine, was a pretty controversial name for a book. It landed us on the Dr. Oz show where I said, “Trying to reduce the risk of heart disease by lowering your LDL cholesterol is like trying to reduce the calories on your whopper by taking off the lettuce.”