If you thought only “low-fat” foods were good for the heart, think again! This breezy, conversational companion to The Great Cholesterol Myth—written with nutritionist and chef Diedre Rawlings—offers 100 delicious and nutritious recipes to prevent and reverse heart disease. You’ll be amazed at all the foods you can enjoy that you thought you had to give up forever! (Saturated fat, we’re talking to you!)
If you thought only “low-fat” foods were good for the heart, think again! This breezy, conversational companion to The Great Cholesterol Myth—written with nutritionist and chef Diedre Rawlings—offers 100 delicious and nutritious recipes to prevent and reverse heart disease. You’ll be amazed at all the foods you can enjoy that you thought you had to give up forever! (Saturated fat, we’re talking to you!)
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