The Healthiest Meals on Earth

Description

Now in a new, smaller format The Healthiest Meals on Earth contains recipes for more than sixty dishes and drinks that combine to create ten different “poly-meals,” specially crafted meals that contain key nutrients found to promote long-term health, They include Sweet and Thai Spicy Shrimp and Fruits as well as Persian Chicken with Autumnal Accompaniments. The poly-meals are designed to be eaten three-to-five times a week. There are also ten recipes for one-pot meals, nutritious smoothies, “green drinks,”, and incredible side dishes and desserts such as Cold Strawberry Soup and Raw Chocolate fondue.