The Bathroom Scale
There’s something in your bathroom right now that can be your best friend when it comes to getting your weight where you want it.
What is the deal on e-cigarettes?
Research recently came out in the New England Journal of Medicine that seemed to indicate that e-cigarettes could
A NEW MIRACLE FRUIT? NOT SO FAST…
Virtually every brightly colored fruit (or vegetable) in the universe contains antioxidants and anti-inflammatories. No
Does Micronutrient Deficiency Cause Obesity?
Micronutrient deficiency is the most widespread and dangerous health condition of the 21st century. This is because medical and nutritional
5 Reasons Your Body Isn’t Absorbing Your Vitamins.
“I’ve recently read that a multivitamin is a waste of money and that all it is giving me is expensive urine. Is this true?”
