Things to Remember When Reading Your Next Diet Book
To those of us who write books, January is synonymous with the phrase “New Year New You”.
Video – Bad Weight Loss Advice
Want to know the single biggest lie told by every diet book author on the planet?
5 Great Tips for Making New Year’s Resolutions Work
Ever wonder why so many good intentions are forgotten by the second week in January?
Healthier Holiday Nog
Place the egg yolks and 2 tablespoons of the sugar into a mixing bowl and beat until it thickens.
Rack of Lean Lamb with Herbs and Roasted Shallots
The following is from The 150 Healthiest Comfort Foods on Earth by Dr. Jonny Bowden and Jeannette Bessinger for Fair Winds Press.
