Social media influencers are going to change the world. Here’s why.
I had the honor of speaking at ShiftCon, an expo of the top health and wellness influencers. These aren’t your everyday bloggers. They truly are the cream of the crop who have lofty goals for themselves. ShiftCon values transparency, good health and eco-friendly...
True Personalized Medicine: A Game-Changer
I’m about to tell you about the beginnings of a paradigm change in nutrition and medicine. It will—eventually—change the way both nutrition and medicine are practiced. See, for all of my lifetime, and likely all of yours, we’ve talked about nutrition in terms of the...
The Medical Medium and the Celery Juice Craze
I live in LA, a city not known for its skepticism and critical thinking when it comes to health fads. And one of the biggest right now is a morning drink of celery juice.. Proponents state that stand-alone celery juice confers a myriad of health benefits and drinking...
The Most Important Vitamin We Never Talk About
Vitamin K is finally getting the attention—and the respect—it so richly deserves. It’s comprised of two structurally related (but very different acting) compounds, vitamin K1 and vitamin K2.
The New Cholesterol Guidelines: Why They Suck
The release of the new cholesterol guidelines on Nov. 10, 2018, shows that the American Heart Association and Co. have doubled down on the cholesterol theory of heart disease and the related notion that statins are the solution to everything.
