The Top Ten Detoxifying Foods
The following is a guest article by Dr. John Dempster, originally posted on the Huffington Post.
Melatonin: The New Anti-Aging Supplement?
Melatonin is a supplement widely used to combat jet lag and alleviate short-term bouts of insomnia.
Vitamin D and Diabetes: Is There a Link?
San Diego, CA – Higher levels of vitamin D in the blood appear to be associated with a reduced risk of incident diabetes
Magnesium Can Reduce the Risk of Diabetes
Daily supplements of magnesium may improve insulin sensitivity and help reduce the risk of diabetes
Stress Management Increases Longevity in the Lab
Telomeres are to chromosomes what plastic caps are to shoelaces- they stop them from fraying at the ends.
Getting Older Doesn’t Mean Giving Up Muscle Strength!
Not only can adults fight the battle of strength and muscle loss that comes with age, but the Golden Years can be a time to get stronger, say
