The Four Horsemen of Aging
Did you know that the life expectancy the United States is lower than 49 other countries?
Foods to Fight High Blood Pressure
About one out of three adults in the US has high blood pressure and the worst part of it is that at about one quarter of them don’t know it.
Diet to Prevent Cancer, Alzheimer’s
United Press International 03-08-11 An epigenetic eating regimen uses specific food compounds to prevent cancer or Alzheimer’s disease,
Omega-3’s, Depression and Mood
Years ago, the late nutritionist Robert Crayhon was asked what the single best nutritional strategy for the health of the nation would be.
Fiber Reduces Risk of Death!
Dietary fiber may be associated with a reduced risk of death from cardiovascular, infectious and respiratory diseases,
Heart Disease: Genetics or Lifestyle?
On November 15, 2010, the American Heart Association Scientific Sessions 2010 featured presentations of the results of two
