Processed Meats: What’s Inside May Kill You
Fascinating- and important- new research from the Harvard School of Public Health questions the common assumption that eating red
Research Findings: Fats Protect Your Brain
Guest article adapted from the Life Extension Foundation. The best strategy for treating mild cognitive impairment is to avoid
This Mineral May Reduce Your Risk For Colon Cancer!
According to the American Cancer Society, the risk of a person having colorectal cancer in their lifetime is approximately 1 in 19,
How Much Exercise Is Enough?
A new study in the Journal of the American Medical Association is making people nuts.
The One Deadly Food Linked to Heart Disease, Obesity and Diabetes
The evidence against sugar continues to mount– now there’s good evidence that sugar
More Longevity Secrets Revealed!
Last week I gave you seven of my top tips for living longer (and living better!)
