Physical Activity Prevents Cognitive Decline
The next time your partner complains about washing the dishes, remind him or her doing them could help prevent cognitive
The Most Delicious Anti-Inflammatory Drink on Earth
I’m a big believer in supplementation, but I’m also a big believer in using food as medicine.
This Antioxidant Can Protect Against Parkinson’s in Men
The study looked at almost 130,000 people. Within the 20-year follow-up, over 800 of them had developed Parkinson’s.
Reduce Your Heart Attack Risk 50% with Water
It gets even better (or worse, depending on how you look at it). Women who drank two or less glasses of something
Daily Habit Increases Heart Disease Risk By 20%
A new study in the journal Circulation found men who consumed a 12-ounce sugar-sweetened drink every day had a 20% higher risk of heart
Miracle Mineral Reduces Blood Pressure… and Much More
Researchers concluded that while not all the studies found significant blood pressure reduction
