Using Guided Imagery as a Weight Loss Tool
Guided imagery is a program of directed thoughts and suggestions. It’s a way to help you harness the power of your subconscious mind
This Spice Manages Your Blood Sugar
A new study by Richard Anderson, PhD at the US Department of Agriculture has found that cinnamon may help reduce risk factors
Drinking This Beverage Will Increase the Risk for Diabetes
(Xinhua News Agency- Oct. 29, 2010). A new study has found that regular consumption of soda
Antioxidants Lower the Risk for Heart Disease!
If you read the popular media, you’ve probably gotten the impression that antioxidant supplements don’t “work”.
Blueberries May Help Deter Diabetes!
A daily smoothie containing antioxidant-rich blueberry powder increased sensitivity to insulin in people at risk for diabetes.
Media Culpa: More Low-Fat Lies (Part Two)
Last week I told you about a study that got a ton of press in the media, a study that concluded that animal-based low-carb
