It’s Heart Health Month—Don’t fall for the BS
It’s heart health month, the time of year when I typically get apoplectic reading all the bullshit about how important it is for us to check our cholesterol. And with a new class of cholesterol lowering drugs about to hit the market, you can count on aggressive...
What We Can Learn About Diabetes From Fish
Diabetes, inflammation and Jonny’s fish tank I’ve been making the case for a long time that inflammation is probably the most important contributing factor to degenerative disease. There’s an inflammatory component to cancer, to obesity, to diabetes, to heart disease...9 surprising heart health tips
Having written a book that essentially questions the entire cholesterol establishment and the notion that saturated fat and cholesterol cause heart disease
The Great Cholesterol Myth
Since Amazon is featuring a special on the Kindle Edition of “The Great Cholesterol Myth” during
Ketogenic Diets
A lot of people think of ketogenic diets as high protein diets, but they’re actually not, they’re
