9 surprising heart health tips
Having written a book that essentially questions the entire cholesterol establishment and the notion that saturated fat and cholesterol cause heart disease
The Great Cholesterol Myth
Since Amazon is featuring a special on the Kindle Edition of “The Great Cholesterol Myth” during
Ketogenic Diets
A lot of people think of ketogenic diets as high protein diets, but they’re actually not, they’re
BUSTING THE MYTHS ABOUT COOKING OILS
I’ve spent a large portion of my career fighting the wrongful demonization of dietary fat, trying to
9 Surprising Heart Health Tips.
If saturated fat and cholesterol aren’t the problem, what is? And, more importantly, what can I do to protect my heart
Trick Question: How Do You Lower Cholesterol?
The other day, I received a request from a writer working on a story about how to lower cholesterol “naturally”. His questions
