Americans Find Taxes Easier Than Eating Healthy
A new survey showed that over half of Americans find doing their taxes easier than figuring out a healthy diet
Higher Stress Hinders Healthy Eating
A study in the journal Social Science and Medicine found that a tough economy means parents often neglect nutrition both for their
“Low Fat” Comes in Last Place… Again
So three penguins walk into a bar, get to talking, and decide to enroll in a diet study. I’m kidding of course, but
Ancient Ayurvedic Secret for Boosting Immunity
Researchers here looked at the ability of curcumin and omega-3 fatty acids to increase the cathelicidin antimicrobial peptide
5 Tips for Kicking The Junk Food Habit
A study in the International Journal of Obesity found that sugary, fatty foods create similar reactions (including the inevitable crash) to drugs.
Overnight Fasting Brings Big Gains for Fat Loss
A study in the journal Cell Metabolism found enforcing a late-night food curfew could help you burn fat without dieting
