Another Reason to Skip Diet Sodas
A new study shows people who regularly drink diet sodas are 43% more likely to suffer a stroke, heart attack, and other
Paula Deen and the Lost Teaching Moment
Paula Deen has diabetes. And a terrific opportunity for a “teaching moment” is being lost. In case you’re not familiar with Paula Deen—apparently
Just 4 Minutes of this Exercise Burns Fat, Builds Muscle
We know exercise makes us feel good, so why doesn’t that motivate us to do it more often?
Depression Linked to Heart Disease
Think again. Recent data suggests that individuals who suffer from a mood disorder could be
The Wisdom of Menopause
I’m excited to tell you that my friend and colleague, Christiane Northrup, M.D., has revised and re-released her classic
Vitamin D Protects Against Liver Diseases
Two Israeli research teams have separately become the first to discover two different benefits from vitamin D against common liver diseases – hepatitis C and cirrhosis.
