by Jonny Bowden | Blog, Everything Else, Nutrition, Weight-Loss
This column is about the new Amy Schumer movie, I Feel Pretty.
You’re probably wondering, why is a nutritionist is writing about the Amy Schumer movie?
Well, for the same reason I wrote about Kate going to fat camp in This is Us. Which is that it touches on issues that every nutritionist deals with on a daily basis.
by Jonny Bowden | Anti-Aging, Blog, Cholesterol & Heart Health, Everything Else, Nutrition, Recipes
It’s heart health month, the time of year when I typically get apoplectic reading all the bullshit about how important it is for us to check our cholesterol. And with a new class of cholesterol lowering drugs about to hit the market, you can count on aggressive...
by Jonny Bowden | Blog, Everything Else
A few days ago, on national television, political pollster and presidential counsel Kellyanne Conway uttered a phrase destined to become an instant classic: alternative facts. Though Ms. Conway probably wishes she hadn’t chosen those exact words, the truth is that she...
by Jonny Bowden | Blog, Everything Else, Nutrition
People often ask me to list my personal favorite healthy foods. Since the 10th anniversary, updated and expanded edition of The 150 Healthiest Foods on Earth is coming out this June, I figured this would be a great time to answer that question in print. Hence this...
by Jonny Bowden | Blog, Everything Else
My dogs and I have a very nice arrangement. Here’s what they get: A warm bed, a roof over their head, dog food magically appearing at predicable intervals, belly rubs. Here’s what I get in return: I get to take care of them. You might be thinking, oh, he’s being...
by Jonny Bowden | Blog, Everything Else
According to a study in the Journal of the American Medical Association, tens of thousands of cancer deaths every year could be prevented with the adoption of a few healthy behaviors or lifestyle choices. Researchers from Massachusetts General Hospital and Harvard...
