Turmeric or Curcumin? The Best Natural Remedy for Pain (and So Much More!)
If for some unfathomable reason I lost my mind and decided to join the cast of Survivor, and they allowed me to take just a handful of supplements with me for the season, one of them would definitely be curcumin. Curcumin has anticancer activity, it supports liver...
Autism, Politics, Vaccinations and Cytochrome P450
Spoiler alert: I’m going to talk about vaccinations. This subject has become so polarizing that any slight deviation from the establishment line on this—no matter how nuanced or reasonable—gets you lumped in with the antivaxxers, widely derided as crazies,...
My Homeopathy Dilemma
I’ve always been skeptical about homeopathy. Sorry. I know it’s not politically correct to say that, but it’s the truth. I can kind of see it on some energetic or metaphorical level—especially when I get all What The Bleep Do We Know about it, thinking about water...What’s the Deal With The New FDA Nutrition Labels?
On May 20, 2016, the FDA announced that the familiar Nutrition Facts label found on every food
BE DO HAVE: Wisdom of the 70’s deserves another look.
If you go to any motivational speaking events you’ve probably heard some version of the BE/DO/HAVE
