Life Lessons From The Tennis Court
True confession time: I hate sports. I never got bitten by the “sports” bug, never played them as a kid, wasn’t any good at them.
Tiger’s Milk and Tiger Nuts, Oh My!
Before “Tiger’s Milk” became famous as a punch line in a Woody Allen movie*, it was the iconic “health food” of my youth, one of the most popular items
Coffee — Health Benefits or Hype?
First they said coffee protects against cancer. Read what happened next
Grilling Your Way to Cancer? You don’t have to.
There is a smart way to grill, and a dumb way to grill. The first helps protect your health, the other does exactly the opposite.
Detoxification Demystified
The term “detoxification” has been around forever, but it remains a
What We Can Learn About Diabetes From Fish
Diabetes, inflammation and Jonny’s fish tank I’ve been making the case for a long time that inflammation is probably the most important contributing factor to degenerative disease. There’s an inflammatory component to cancer, to obesity, to diabetes, to heart disease...
