How to Spring Clean Your Diet
KCTV- KANSAS CITY, MO – I talk with the hosts of Better Kansas City about how to do a spring cleaning on your diet!
Tweaks and Tricks to get the Most Out of Your Diet
KSUI- SAN DIEGO, CA – I talk about ways to make your diet even better on San Diego’s
favorite morning show, Good Morning San Diego.
Why I’m Breaking Up With Whole Foods
Like most relationships, my love affair with Whole Foods started off great. I loved the narrative: three hippies get together in the mid-1980’s to start a store that’s an alternative to “Big Food”—a store devoted to selling foods that actually make a difference to...The Prime of Ms. Jane Brody
Not too long ago, I picked up the Tuesday New York Times and went immediately to an article in the Science section on heart health. Seeing that it was written by Jane Brody, I felt the all-too-familiar knot in my stomach whenever I see her by-line (for reasons which...True or False? I can get all the vitamins I need from food
I regularly talk to people—friends, family, tennis buddies—who care about their health, and make a real effort to eat well and cultivate good lifestyle habits . But they haven’t quite bought into the whole supplement thing yet.
The most frequent statement I hear is “I feel if I’m eating a healthy diet, I should be able to get everything I need from food”.
So this article is for you guys.
So who IS “The Biggest Loser”?
As I watched the first ever episode of “The Biggest Loser” back in 2004, I remember one question popping immediately into my head:
