KCTV- KANSAS CITY, MO – I talk with the hosts of Better Kansas City about how to do a spring cleaning on your diet!
KSUI- SAN DIEGO, CA – I talk about ways to make your diet even better on San Diego’s
favorite morning show, Good Morning San Diego.
I regularly talk to people—friends, family, tennis buddies—who care about their health, and make a real effort to eat well and cultivate good lifestyle habits . But they haven’t quite bought into the whole supplement thing yet.
The most frequent statement I hear is “I feel if I’m eating a healthy diet, I should be able to get everything I need from food”.
So this article is for you guys.
As I watched the first ever episode of “The Biggest Loser” back in 2004, I remember one question popping immediately into my head: