Coffee Could Reduce Risk for Type 2 Diabetes
A nine-year study in the American Journal of Clinical Nutrition showed your daily Starbucks habit could reduce your risk for
Red Meat for Mental Health?
A just-published study from Australia found that women consuming less than the “recommended” amount of red meat were twice as likely
How to Get Kids to Eat Their Vegetables
A new study in the Journal of Nutrition Education and Behavior found kids will usually eat vegetables if they’re disguised in other foods.
Low Carb Beats Low Fat for Fat Loss & More
A study that Johns Hopkins researchers presented at a recent American Heart Association meeting showed the more belly fat you lose, the better
Miracle Mineral Reduces Blood Pressure… and Much More
Researchers concluded that while not all the studies found significant blood pressure reduction
Ditching Dairy & Gluten Found Effective for Autism
A new study in the journal Nutritional Neuroscience found a diet without gluten and casein could improve behavior
