Onions: A Real Superfood
In a number of impressive published studies, the consumption of onions (and other members of the allium vegetable family) demonstrated protective effects
Omega-3’s Reduce Stroke Severity
reduces the severity of brain damage after a stroke, according to a study conducted by Université Laval researchers.
How to Get Your Kids To Eat More Veggies
Green Tea Helps You Lose Weight!
Researchers at the University of Oklahoma Health Sciences Center took 35 subjects with obesity and metabolic syndrome and randomly assigned
The Best Diet for Maintaining Weight Loss
Researchers in Denmark have found that a high-protein low-GI diet was significantly better than other diets tested at maintaining weight loss in
Fatty Foods Are Mood Enhancers
New findings support the idea that fatty foods can elevate your mood … with obvious implications for efforts to maintain
