The Most Important Vitamin We Never Talk About
Vitamin K is finally getting the attention—and the respect—it so richly deserves. It’s comprised of two structurally related (but very different acting) compounds, vitamin K1 and vitamin K2.
The New Cholesterol Guidelines: Why They Suck
The release of the new cholesterol guidelines on Nov. 10, 2018, shows that the American Heart Association and Co. have doubled down on the cholesterol theory of heart disease and the related notion that statins are the solution to everything.
How to Spring Clean Your Diet
KCTV- KANSAS CITY, MO – I talk with the hosts of Better Kansas City about how to do a spring cleaning on your diet!
Tweaks and Tricks to get the Most Out of Your Diet
KSUI- SAN DIEGO, CA – I talk about ways to make your diet even better on San Diego’s
favorite morning show, Good Morning San Diego.
Three Health Mistakes Men Make
FOX-29 – KABB-TV SAN ANTONIO, TX – I’ve been on this show a million times and I love it! Listen carefully and you’ll hear a light rhythmic soundscape underneath our interview—the work of their in-house DJ, local legend Xavier “The Freakin Rican” Garcia! In this clip, I talk to host Kimberly Crawford about three things that men ignore that can lead to big health consequences!
