My New Morning Ritual
From time to time, I stumble upon a product I didn’t expect to like but actually do —which is exactly what happened
A Moving Apology From a Mainstream MD
Dr. Attia was a mainstream surgeon who swallowed all the mainstream stuff about diabetes and obesity until
15% of Seniors Are Clinically Low in This Vitamin…
In his book, Your Nutrition Prescription,Dr. H.L. Newbold, tells the story of a 76-year old German woman who came to see
“What Should I Eat for Lunch?”
If you are reading this blog post, then I’m pretty sure the question “What can I eat?”
Don’t Take Your Vitamins!
Daniel Patrick Moynihan once said, “Everyone is entitled to their own opinion,
The Health Report You Never Read
I know you get a million newsletters like this with scary headlines like “The Doctors Report THEY Don’t
