Does Vitamin C Deficiency Cause Heart Disease?
I’ve long maintained that government recommendations for minimum daily requirements for most nutrients
Americans Find Taxes Easier Than Eating Healthy
A new survey showed that over half of Americans find doing their taxes easier than figuring out a healthy diet
Higher Stress Hinders Healthy Eating
A study in the journal Social Science and Medicine found that a tough economy means parents often neglect nutrition both for their
Skipping Sleep Can Lead to Diabetes
A study in the journal Science Translational Medicine found that not getting enough sleep, or getting poor-quality sleep, can make you
More Reasons to Eat More Fish
A new study in the journal Neurology found that eating foods packed with omega-3 fatty acids could lower blood levels of beta-amyloid,
Diet + Exercise = Weight Loss? Not So Fast!
A new study in the American Journal of Preventive Medicine claims those battle-tested ways to lose weight usually work and allow
