Slowing Down to Eat Reduces Your Diabetes Risk
If you want to reduce your risk for diabetes, slow down. That’s what a new study presented at the joint
New Drug Provides Very “Modest Weight Loss”
Have you heard of the new weight loss drug, Belviq? Then gather ‘round, boys and girls, cause we have
“Low Fat” Comes in Last Place… Again
So three penguins walk into a bar, get to talking, and decide to enroll in a diet study. I’m kidding of course, but
Ancient Ayurvedic Secret for Boosting Immunity
Researchers here looked at the ability of curcumin and omega-3 fatty acids to increase the cathelicidin antimicrobial peptide
5 Tips for Kicking The Junk Food Habit
A study in the International Journal of Obesity found that sugary, fatty foods create similar reactions (including the inevitable crash) to drugs.
Overnight Fasting Brings Big Gains for Fat Loss
A study in the journal Cell Metabolism found enforcing a late-night food curfew could help you burn fat without dieting
