Study Shows Fast Food Leaves You Depressed
A new study in the journal Public Health Nutrition showed people who frequent drive-thrus and load their shopping cart with Entenmann’s
Reduce Your Heart Attack Risk 50% with Water
It gets even better (or worse, depending on how you look at it). Women who drank two or less glasses of something
Low-Glycemic Diet Burns Fat & Keeps You Fuller
A recent presentation at the Institute of Food Technologists’ Wellness meeting showed that eating a low-glycemic breakfast
Coffee Could Reduce Risk for Type 2 Diabetes
A nine-year study in the American Journal of Clinical Nutrition showed your daily Starbucks habit could reduce your risk for
Red Meat for Mental Health?
A just-published study from Australia found that women consuming less than the “recommended” amount of red meat were twice as likely
How to Get Kids to Eat Their Vegetables
A new study in the Journal of Nutrition Education and Behavior found kids will usually eat vegetables if they’re disguised in other foods.
