Yerba Mate: All of the Caffeine, None of the Jitters
“Put simply, the cancer cell self-destructs because its DNA has been damaged,” said Elvira de Mejia, associate professor
Paula Deen and the Lost Teaching Moment
Paula Deen has diabetes. And a terrific opportunity for a “teaching moment” is being lost. In case you’re not familiar with Paula Deen—apparently
Just 4 Minutes of this Exercise Burns Fat, Builds Muscle
We know exercise makes us feel good, so why doesn’t that motivate us to do it more often?
It’s Not Sexy… But It Works for Weight Loss!
Mention fiber, and you might immediately recall those gigantic tubs of Metamucil your grandma stocked up on at warehouse stores. In other words
Depression Linked to Heart Disease
Think again. Recent data suggests that individuals who suffer from a mood disorder could be
Fish Oil Boosts Women’s Power
Older women gained more strength from exercise when taking omega-3s; Results echo findings in younger people.
