Remember “The Incredible, Edible, Egg”?
Let me be perfectly clear: eggs are one of the most perfect foods on the planet. And– wait for it– that includes the yolk.
Eat More Fat?
What if there was a widely accepted theory that guided government policy and affected your life in all sorts of ways- and what if
The Vitamin D-ilema
A recent presentation at the Endocrine Society’s 91st Annual Meeting reported an interesting connection between vitamin D and weight loss.
Vitamin C, Aspirin and Ulcer Prevention
The following article, “Aspirin and Vitamin C” is a guest article by Dr. Leo Galland, one of the true icons in the field of integrative medicine.
The FDA and the “Big Food” Crackdown?
The recent news that the FDA had sent 17 warning letters to food companies regarding deceptive label claims was met with an
The Power of Strawberries!
You really can’t say enough good things about berries, though goodness knows I never stop trying. I’ve written extensively about
