13 Ways to Stick to Your Diet During the Holidays
Are you afraid the holidays will derail your diet? They don’t have to!
Are you afraid the holidays will derail your diet? They don’t have to!
Anyone who follows politics has heard the oft-repeated axiom that we are, at heart, a center-right country. And it’s true.
Know what the first step in any twelve-step program is? Admitting that you’re powerless over whatever it is you’re addicted to
Overweight and obese individuals can achieve a decade’s worth of important health benefits by losing just 20 pounds,
A new study in the American Journal of Preventive Medicine claims those battle-tested ways to lose weight usually work and allow
Have you heard of the new weight loss drug, Belviq? Then gather ‘round, boys and girls, cause we have