Three Health Mistakes Men Make

Three Health Mistakes Men Make

FOX-29 – KABB-TV SAN ANTONIO, TX – I’ve been on this show a million times and I love it! Listen carefully and you’ll hear a light rhythmic soundscape underneath our interview—the work of their in-house DJ, local legend Xavier “The Freakin Rican” Garcia!  In this clip, I talk to host Kimberly Crawford about three things that men ignore that can lead to big health consequences!

Revamp Your Man’s Health!

Revamp Your Man’s Health!

KENS-5 TV—SAN ANTONIO, TX – I love this show, the hosts are always so into health, fitness and nutrition. On this clip I talk about three things men ignore—snoring, their bellies, and their prostates. I give a suggestion for what to do about each one.

What is the Keto Diet?

What is the Keto Diet?

FOX-6 – WITI TV – MILWAUKEE, WI – The hosts on this show had a personal interest in the diet and their questions are very typical of what I’m hearing around the country as well as on social media. If you’re new to keto, this is a good intro!

Get a Summer Body with Dr. Jonny

Get a Summer Body with Dr. Jonny

FOX-31 – KWGN-TV – DENVER, COLORADO – I talk about three popular diets—keto, whole 30 and raw foods—their benefits and their potential pitfalls. I talk about how they overlap, what they accomplish, and how to do them right!