How To Control Cravings

Did you know cravings are actually a form of addiction with physiological and psychological components?

And, this is why most diet plains fail—because the plan fails to address the emotional side of cravings.

Without understanding those emotions and without support, it is nearly impossible to overcome the old habits and cravings that keep you from becoming your best.

This is what separates Diet Boot Camp from all the other weight loss plans out there. This is what makes this program so wildly successful.

Yes, it’s about your weight—we could say it begins there but it’s more than that. It’s about YOU—the whole YOU, body thoughts and feelings.

Come join the membership forum if you are ready to create the life you love in a body you love, the doors to Diet Boot Camp officially open on January 16th….and…

The Challenge begins on January 23rd

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4 Comments

  1. Laura

    Thank you again Jonny for all the wisdom you have and giving us the knowledge on how to be our best!

    Reply
    • Dr. Jonny

      you are so very welcome and thank you for the kind words, Laura!

      warmly
      jb

      Reply
  2. Patty Hooker

    Hi, Dr. Jonny Bowden!
    I always enjoy listening to your health and diet information. You have inspired me as no other could. First of all, you defintely show and prove your motivation in wanting, most of all, to help people to have health and a good life. That is obvious through your giving us free information about health and our bodies. You show your true caring by your communication skills and warm demeanor. I was unable to participate in the last Diet Boot Camp because of severe health issues and taking Prednisone. I still have the materials, and I am better now, but need to lose weight and still restrict all carbohydrates and starches. Thanks you for being a symbol of caring and NOT GREED in our country,
    Patty

    Reply
    • Dr. Jonny

      Patty

      Thank you so much for those kind, warm words– you have no idea how much they mean to me.

      Remember, you are TOTALLY welcome to come participate in Diet Boot Camp this time- just go to http://www.dietbootcamp.ning.com community site and introduce yourself and participate

      thanks again Patty!

      warmly
      jb

      Reply

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