by Jonny Bowden | Anti-Aging, Blog, Cholesterol & Heart Health, Everything Else, Nutrition, Weight-Loss
So if you want authentic versions of the best supplements sold in America, what should you do?
Glad you asked.
Emerson now offers an online pharmacy called WELLEVATE, on which patients can now order any products in the Emerson catalog. All you have to do is sign up under the name of a health professional (MD, PhD, ND, etc) who already has a clinical/professional account.
by Jonny Bowden | Blog, Media, Nutrition, Uncategorized
If you were given the instructions to “stock up on food for an emergency”, what’s the first thing you’d think of? Chances are the first few things on your list – and probably everyone else’s lists as well — come in boxes. Indeed, for some of us, almost...
by Jonny Bowden | Blog, Cholesterol & Heart Health
Ten years ago, cardiologist Steven Sinatra, M.D., and I came together to write a book called The Great Cholesterol Myth, which, as you can imagine, was a pretty controversial name for a book. It landed us on the Dr. Oz show where I said, “Trying to reduce the risk of heart disease by lowering your LDL cholesterol is like trying to reduce the calories on your whopper by taking off the lettuce.”
That statement is even truer today than it was a decade ago.
by Jonny Bowden | Anti-Aging, Blog, Everything Else, Weight-Loss
Did you ever wonder why apple slices start to turn brown when you leave them out on the picnic table?
Or why unprotected metal left outside will start to rust?
Here’s the reason: free radical damage.
by Jonny Bowden | Blog, Cholesterol & Heart Health, Nutrition, Weight-Loss
Since almost the beginning of my career I’ve suspected that the medical and nutritional establishment was wrong on fat and cholesterol. For the last two decades, I’ve been certain of it. And the research—especially since 2010, has backed me up. Saturated fat does not...
by Jonny Bowden | Blog, Cholesterol & Heart Health, Everything Else, Nutrition
I met many passionate influencers while manning a booth at ShiftCon, a conference for the top health and wellness influencers. These social media influencers aren’t followers. They want to do more than share an easy recipe or the latest face cream. And according to...
by Jonny Bowden | Anti-Aging, Blog, Cholesterol & Heart Health, Nutrition, Weight-Loss
I had the honor of speaking at ShiftCon, an expo of the top health and wellness influencers. These aren’t your everyday bloggers. They truly are the cream of the crop who have lofty goals for themselves. ShiftCon values transparency, good health and eco-friendly...
by Jonny Bowden | Blog, Everything Else
I’m about to tell you about the beginnings of a paradigm change in nutrition and medicine. It will—eventually—change the way both nutrition and medicine are practiced. See, for all of my lifetime, and likely all of yours, we’ve talked about nutrition in terms of the...
by Jonny Bowden | Blog, Everything Else
I live in LA, a city not known for its skepticism and critical thinking when it comes to health fads. And one of the biggest right now is a morning drink of celery juice.. Proponents state that stand-alone celery juice confers a myriad of health benefits and drinking...
by Jonny Bowden | Blog, Everything Else
Vitamin K is finally getting the attention—and the respect—it so richly deserves. It’s comprised of two structurally related (but very different acting) compounds, vitamin K1 and vitamin K2.
