Want to know the next big thing? Look to these influencer survey results
I met many passionate influencers while manning a booth at ShiftCon, a conference for the top health and wellness influencers. These social media influencers aren’t followers. They want to do more than share an easy recipe or the latest face cream. And according to...
Social media influencers are going to change the world. Here’s why.
I had the honor of speaking at ShiftCon, an expo of the top health and wellness influencers. These aren’t your everyday bloggers. They truly are the cream of the crop who have lofty goals for themselves. ShiftCon values transparency, good health and eco-friendly...
True Personalized Medicine: A Game-Changer
I’m about to tell you about the beginnings of a paradigm change in nutrition and medicine. It will—eventually—change the way both nutrition and medicine are practiced. See, for all of my lifetime, and likely all of yours, we’ve talked about nutrition in terms of the...
The Medical Medium and the Celery Juice Craze
I live in LA, a city not known for its skepticism and critical thinking when it comes to health fads. And one of the biggest right now is a morning drink of celery juice.. Proponents state that stand-alone celery juice confers a myriad of health benefits and drinking...
The Most Important Vitamin We Never Talk About
Vitamin K is finally getting the attention—and the respect—it so richly deserves. It’s comprised of two structurally related (but very different acting) compounds, vitamin K1 and vitamin K2.
The New Cholesterol Guidelines: Why They Suck
The release of the new cholesterol guidelines on Nov. 10, 2018, shows that the American Heart Association and Co. have doubled down on the cholesterol theory of heart disease and the related notion that statins are the solution to everything.
How to Spring Clean Your Diet
KCTV- KANSAS CITY, MO – I talk with the hosts of Better Kansas City about how to do a spring cleaning on your diet!
Tweaks and Tricks to get the Most Out of Your Diet
KSUI- SAN DIEGO, CA – I talk about ways to make your diet even better on San Diego’s
favorite morning show, Good Morning San Diego.
Three Health Mistakes Men Make
FOX-29 – KABB-TV SAN ANTONIO, TX – I’ve been on this show a million times and I love it! Listen carefully and you’ll hear a light rhythmic soundscape underneath our interview—the work of their in-house DJ, local legend Xavier “The Freakin Rican” Garcia! In this clip, I talk to host Kimberly Crawford about three things that men ignore that can lead to big health consequences!
