by Jonny Bowden | Anti-Aging, Blog, Everything Else
Now let’s be clear—none of us like to use the term anti-aging anymore. It’s passé and silly. We can’t turn back the clock, which is what “anti” aging implies.
by Jonny Bowden | Blog, Everything Else
First, let’s be clear. Despite the fact that there are about 7 gazillion over-the-counter “cold remedies” that promise symptom elimination, the truth is that nothing’s going to cure or prevent colds. And yes, they’re a pain in the butt. But did you ever notice how...
by Jonny Bowden | Blog, Everything Else
For the entire 26 years I’ve been in the health and fitness field, I’ve maintained that in order to get useful information, you’ve got to ask the right questions. And there’s no better example of that than the question, How do I boost Testosterone? When you decode...
by Jonny Bowden | Blog, Cholesterol & Heart Health
As I’ve said many times, lowering cholesterol is easy. Lowering the risk of heart disease, on the other hand, is quite a different matter. Cholesterol just might be the most misunderstood molecule in the whole world. Dr. John Abramson, professor of medicine at Harvard...
by Jonny Bowden | Blog, Everything Else
OK, let’s get real for a minute: When it comes to health, women are generally way more knowledgeable than men. Women make 80% of the health decisions in the family. They buy 70% of health, diet and self-improvement books. They’re much more likely to schedule doctor’s...