Which Diet Is Better for Weight Loss, Low-Carb or Low-Fat?
The following is a guest blog from my friend, Steven Masley, MD, CNS, star of PBS television and author of the best-selling
The following is a guest blog from my friend, Steven Masley, MD, CNS, star of PBS television and author of the best-selling
Overweight and obese individuals can achieve a decade’s worth of important health benefits by losing just 20 pounds,
The other day I had a funny little backyard conversation with my girlfriend that prompted me to question
A new study in the American Journal of Preventive Medicine claims those battle-tested ways to lose weight usually work and allow
Have you heard of the new weight loss drug, Belviq? Then gather ‘round, boys and girls, cause we have