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Four Horsemen of Aging, Part III, Eat The Right Fats For Flexibility

Four Horsemen of Aging, Part III, Eat The Right Fats For Flexibility

by Jonny Bowden | Blog, Uncategorized

Last week we discussed Inflammation, the first of the “Four Horsemen of Aging”. This week we’re going to discuss something called oxidative damage. Here’s how it works. You’ve probably heard of nasty little molecules known as “free radicals”. These “free...
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Jonny Bowden, PhD, CNS
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