Trans Fat Free Foods? Don’t Believe the Label!
NEWSWISE: Did you know that when you pick up a product promoted as trans fat free, you may still be ingesting a significant
Top Ten Ways to Jump-Start Weight Loss
These ten tips for jump-starting weight loss will serve you well! They are simple and easy to follow. Give them a try and watch what happens!
Featured Recipe: Fast and Fiery Smoked Trout Wraps
The following recipe is just for readers of “In Step With Jonny”—it’s an advance preview of our forthcoming book,
Featured Recipe: Decadent Better-Fat Walnut Brownies
The following recipe for decadent, healthy brownies is just for readers of this newsletter, “In Step With Jonny”
Are Gourmet Salts Better For Your Health?
There are an awful lot of claims being made for gourmet salt and they fall into two categories: health benefits and taste.
