Does a pH Balancing Diet Work?
Many people are convinced that balancing the pH of your diet will help keep you healthier.
Infographic: Heart-Healthy Moving Advice
Infographic design and illustration by Kena Ravel for MyMove
My New Morning Ritual
From time to time, I stumble upon a product I didn’t expect to like but actually do —which is exactly what happened
Diabetes: Prevention and Cure
It’s almost impossible to talk about diabetes these days without also mentioning its constant companion: obesity.
Mediterranean Diet…The Best Diet Ever? Not So Fast!
Last week, the New England Journal of Medicine published a study which, according to the fawning mainstream press, proved “conclusively” that the best diet in the world was the Mediterranean diet, that it protected everyone from heart disease and stroke,...
