150 Healthiest Foods: Green Beans
The folate (folic acid) in green beans lowers the inflammatory compound called homocysteine which is usually high in people with heart disease and Alzheimer’s.
Egg Yolks as Dangerous as Smoking?
Oh brother, here we go again… Last week, the journal Atherosclerosis published a study examining the association
Computer Use + Exercise = Reduced Memory Loss
A study in Mayo Clinic Proceedings found that combining computer time with moderate exercise reduces your risk of memory loss compared
Protect Your Brain with… Onions!
A new study suggests that compounds in onions may protect the brain from additional damage linked to stroke.
5 Fat-Phobic Fallacies to Avoid Like the Plague
A study in the journal Molecular Nutrition & Food Research found even though your leafy greens are loaded with nutrients, you’re not fully
