Giving Thanks Roasted Veggie Soup
The following is a recipe from Kimberly Aguilar, the second winner in our Healthy Holiday Recipe Contest.
From A to C Cream of Coconut and Butternut Soup
The following is from The Most Effective Ways to Live Longer Cookbook by Dr. Jonny Bowden, Ph.D., C.N.S. and Jeannette Lee Bessinger
Chocolate Peanut Butter Protein-Power Milkshakes
Here’s a great way to make a milkshake healthier: Use frozen yogurt and real peanut butter. The classic milkshake is really high in calories because
Protein-Powered Muesli With Coconut and Raisins
Loaded with fiber and rich in antioxidants, this sublimely tasty muesli is nutrient rich, crunchy, and flavorful.
Super-Energizing Baked Beans
The humble baked bean is the perfect breakfast food! Navy beans—used in this recipe—are a nutritional
