Diabetes: Prevention and Cure
It’s almost impossible to talk about diabetes these days without also mentioning its constant companion: obesity.
150 Healthiest Foods: Green Beans
The folate (folic acid) in green beans lowers the inflammatory compound called homocysteine which is usually high in people with heart disease and Alzheimer’s.
The Organic Food Lie
The media reporting of a new Stanford study purporting to show that organic food has no substantial benefit over conventionally
Egg Yolks as Dangerous as Smoking?
Oh brother, here we go again… Last week, the journal Atherosclerosis published a study examining the association
5 Fat-Phobic Fallacies to Avoid Like the Plague
A study in the journal Molecular Nutrition & Food Research found even though your leafy greens are loaded with nutrients, you’re not fully
