First they said coffee protects against cancer. Read what happened next
There is a smart way to grill, and a dumb way to grill. The first helps protect your health, the other does exactly the opposite.
Last month I told you why I think it’s very hard to take the USDA dietary guidelines very seriously.
A lot of people have asked me a really interesting question: How does the Smart Fat Program differ from
If you work at Whole Foods, sooner or later someone is going to ask you about Smart Fat. And I, for one, think that’s a very good sign.