Hormones Drive Weight Regain After Dieting
Hormones related to appetite and hunger can be disrupted by dieting and weight loss, and can remain so for at least one
Dark Chocolate Is Good For Your Heart
A new study just came out adding to the growing body of research pointing to the conclusion that dark chocolate is a serious health food.
Whey Protein Stimulates Muscle Growth
According to a new study , whey protein stimulates new muscle growth better than either of two forms of casein protein.
The Trouble With Vegetarian Diets
An August 26 study in the journal Nutrition makes a strong case against plant-based diets for prevention of heart disease.
Low Levels of Vitamin D Linked with Diabetes
This study comes on the heels of a finding presented at the American Diabetes Association 2011 Scientific Sessions that
